In December 1990, I started teaching Aerobics and Body Conditioning at Wellington Health and Fitness Club. After I’d been teaching classes for a few years, I decided to take my gym qualifications. At this time, we only had a small gym and Personal Training didn’t exist. By the time both of my daughters had started school, I had a little more time to commit to my passion of fitness. I was enjoying working 1-to-1 with members, writing the perfect program and helping them with their training needs.
When the gym moved upstairs, I was encouraged to take my personal training qualification. I was now teaching over 10 Group X classes a week, plus regular gym hours. My number of personal training clients soon started to increase as I got to know more members. I now have regular PT clients, some of which have been with me for years. Since my early twenties, I have enjoyed skiing and golf, both of which I love to talk about. If you need to get ski-fit or hit a golf ball further, or just increase your personal fitness and well being, please come and see me for a session or two. Please do not hesitate to contact me directly, or catch up with me in the gym to chat about your own personal goals.
Nutritional Guidance, TRX Training, Core & Fitball Training, Weight Loss, Resistance Training, Ski Fit Training, Golf Specific
Level 3 Personal Trainer, Exercise to Music, Bellicon, Core stability and Fitball, Exercise for 50+, Step Aerobics, TRX & FST, First Aid