I am a friendly and well-motivated sports professional with many years experience as an advanced gym instructor. I have a passion for helping people achieve their fitness objectives. I train people of all levels and different backgrounds. I am a sports enthusiast with a keen interest in a diverse range of sports activities such as tennis, basketball, road running and cycling.
I strongly believe if people are to excel and beat their objectives training should be fun, varied and challenging whilst also concentrating on technique and precision. I feel none of this is achievable without listening to clients needs and communicating clear objectives whatever they may be.
Boxing, Fitball/core/posture and strength training, Sports Specific Training, Rehabilitation training, Advice in nutrition
Personal Training, Sport Massage Therapist, Relaxation Massage, Rehabilitation Training, Advance Gym Instructer, Circuit Training, Boxing Training, Sports Specific Training