About Me
I’m Katy a level 3 Personal Trainer.
With a lifelong interest in all things health and fitness, I specialise in strength training for beginners, functional fitness and mobility, weight loss and body composition, HIIT and circuit training.
My Approach
My aim is to help everyone feel welcome and, more importantly, look forward to each workout. I understand how scary it can be to get started, so my number one priority is to help you reach that next milestone, be it to squat X amount or do 5 push ups. I’m here to help!
My training plans are designed to be sustainable, complimenting your lifestyle as well as achieving your training goals. I can provide that little extra motivation to get you started and give you the inspiration to stick with it.
Let’s Work Together
If you need to start working on your overall health, need to incorporate some corrective exercises for those long-term niggles or want to get back into your favourite pair of jeans, every exercise is carefully selected to make your workout as enjoyable, effective and interesting as possible.