INTRODUCING
ALBERT
About Me
With experience competing in strongman competitions for Rebel Strength and supporting athletes at CrossFit events, I bring a passion for strength and performance training to my personal coaching. I have helped clients achieve a range of goals, from aesthetics and muscle gain to sport-specific conditioning and strength development.
My Approach
Consistency is key to seeing results, but I believe true progress starts with a strong mindset. Mental well-being plays a crucial role in fitness, and I strive to create a positive and motivating gym experience. Whether your goal is fat loss, muscle toning, or strength building, I design tailored training programmes to help you achieve your ideal physique.
Let’s Work Together
Having personally experienced both fat loss and muscle gain journeys for my own goals and sports performance, I understand the ups and downs of the process. If you’re ready to take control of your gym journey, get in touch today—let’s make your goals a reality!
Specialist Areas
Bosu exercise, Nutrition, Weight loss
Qualifications
Level 3 Personal Trainer, Level 2 Fitness Instructor, Sport Massage, TRX & FST, Kettlebell, Bosu, Circuit & small class training, First Aid
PROFESSIONAL TRAINING
MEET THE TEAM
While our superb gym facilities offer the perfect environment for you to work your way towards your fitness goals, sometimes you’ll need that extra motivation, professional knowledge and friendly encouragement to get to exactly where you want to be. At Wellington Health and Fitness, our expert Personal Trainers will work closely with you to develop a supportive relationship and provide tailored sessions to suit you. They will help you to improve your gym performance, whatever your needs or abilities.
Matt
Personal TrainerMatt
Matt is a Level 6 Personal Trainer with over two decades of experience in the fitness industry and believes that health and fitness should be an enjoyable experience, with an emphasis on improving physical and mental longevity.
Marla
Personal TrainerMarla
Marla is a specialist in weight loss, strength training and sustainable habits, delivering you a happier, healthier life, long term.
Gareth
Personal TrainerGareth
Gareth wants you to enjoy your training and develop new skills so that you can walk into any gym and train with confidence. He’s not just here to count your reps for you!.
Nikki
Personal TrainerNikki
Nikki is always happy, so your personal training sessions will not only be effective, but also fun. With 20 years experience Nikki offers a full range of training experiences.
Gabriel
Personal TrainerGabriel
As a sports enthusiast, Gabriel is best placed to help your sports specific needs and is happy to work with all fitness levels. He is known for hard, varied PT lessons which always deliver a smile.
Albert
Personal TrainerAlbert
Having personally experienced both fat loss and muscle gain journeys for his own goals and sports performance, Albert understands the ups and downs of the process and is ready to help take control of your gym journey.
Riley
Personal TrainerRiley
A former GB international gymnast, his background has instilled in him a deep understanding of functional strength training and flexibility exercises.
Lana
Personal TrainerLana
Lana is a personal trainer with 20 years experience in the fitness industry. Her goal is to have a positive impact on your life, providing the tools to make your fitness improvements permanent.