About Me
In 2007 I started working in gyms alongside my university course. I have built a career working across a varied range of gyms; from large commercial sites to small independent and community gyms. I enjoy studying different styles of training to develop my knowledge base and support members.
I have had the opportunity to train a wide range of people, I am very proud that this incudes a 4x Para World Champion and Paralympic Gold Medal Cyclist
My Approach
I want to get you moving. For those who spend their days at a desk I feel it is important to get away from machines. Using bodyweight, dumbbells, kettlebells and other equipment to replicate day to day movements to build strength and fitness. I like to use circuits or supersets in my sessions to utilise your time in the gym.
Let’s Work Together
I want you to enjoy your training and develop new skills so that you can walk into any gym and train with confidence. I’m not here to count your reps for you!