Phil Marsland

07837 773910

I am a Level 6 Personal Trainer (Advanced Health and Fitness Specialist) with over two decades of experience in the fitness industry. I believe that health and fitness should be an enjoyable experience, with an emphasis on improving physical and mental longevity. CLICK HERE TO READ MORE….

In 2007 I started working in gyms alongside my university course. I have built a career working across a varied range of gyms; from large commercial sites to small independent and community gyms. I enjoy studying different styles of training to develop my knowledge base and support members.

I have had the opportunity to train a wide range of people, I am very proud that this incudes a 4x Para World Champion and Paralympic Gold Medal Cyclist. CLICK HERE TO READ MORE….

With experience competing in strongman competitions for Rebel Strength and supporting athletes at CrossFit events, I bring a passion for strength and performance training to my personal coaching. I have helped clients achieve a range of goals, from aesthetics and muscle gain to sport-specific conditioning and strength development. CLICK HERE TO READ MORE….

I’m Katy a level 3 Personal Trainer.
With a lifelong interest in all things health and fitness, I specialise in strength training for beginners, functional fitness and mobility, weight loss and body composition, HIIT and circuit training.