About Me
As a former elite gymnast with six British medals and international competition experience representing Great Britain, I have developed a deep understanding of strength, mobility, and performance training. My background has given me a strong foundation in body mechanics, injury prevention, and functional movement, which I now use to help others build strength, confidence, and resilience.
My Approach
I believe fitness should be both enjoyable and challenging. My training style focuses on a combination of functional strength, plyometrics, and flexibility, tailored to suit individual goals. Whether you’re looking to improve mobility, build strength, or enhance overall fitness, I ensure every session is engaging, effective, and designed with proper form in mind to prevent injuries.
Let’s Work Together
No matter where you’re starting from, I’m here to help you push your limits and achieve your full potential.