Bio

I have always had a passion for helping people having worked in a technical support role for 20 years when I had to change careers it made sense to move into fitness having had a personal trainer myself I learned first hand what could be achieved through hard work and good direction. Although qualified I stopped personal training a few years ago due to time constraints. To add to my skills I studied nutrition with the Open University.

My passion is discovering healthy foods and educating our members on how they can choose and enjoy healthy foods while maintaining their fitness goals.

Specialist Areas

Bosu exercise, Nutrition, Weight loss

Qualifications

Level 3 Personal Trainer, Level 2 Fitness Instructor, Sport Massage, TRX & FST, Kettlebell, Bosu, Circuit & small class training, First Aid

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