Former football coach turned fitness enthusiast. Andy brings his passion for the game and love for fitness to every workout. With a background in coaching football, he understands the importance of discipline, teamwork and pushing boundaries to achieve success.
For Andy, Fitness is not just about achieving aesthetic goals but also embracing engaging, performance-oriented, and rewarding exercise. He firmly believes that when you enjoy your workouts, you’ll stay motivated and consistently push yourself to new heights.
One of Andy’s favourite training methods is callisthenics, where bodyweight exercises become a source of endless possibilities. Andy believes mastering the movements and progressions builds strength, flexibility and control and instils a deep sense of accomplishment and a strong mind-muscle connection.