Bio:

I am a friendly and well-motivated sports professional with many years experience as an advanced gym instructor. I have a passion for helping people achieve their fitness objectives. I train people of all levels and different backgrounds. I am a sports enthusiast with a keen interest in a diverse range of sports activities such as tennis, basketball, road running and cycling.

I strongly believe if people are to excel and beat their objectives training should be fun, varied and challenging whilst also concentrating on technique and precision. I feel none of this is achievable without listening to clients needs and communicating clear objectives whatever they may be.

Specialist Areas:

Boxing, Fitball/core/posture and strength training, Sports Specific Training, Rehabilitation training, Advice in nutrition

Qualifications:

Personal Training, Sport Massage Therapist, Relaxation Massage, Rehabilitation Training, Advance Gym Instructer, Circuit Training, Boxing Training, Sports Specific Training